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Most suffer from nutrient deficiencies

PerigGouanvic avatar PerigGouanvic a year ago Public Case

Most live under the impression that they "just" have to eat a "balanced diet", and if their health goes wrong, they're told that their blood work shows no deficiency. The truth is that most are nutrient deficient, and that blood work is incomplete and misleading.

Supporting Evidence

11 studies
Academic Study

Reported Dietary Intake and Food Sources of Zinc, Selenium, and Vitamins A, E and C in the Spanish Population: Findings from the ANIBES Study

Key Findings
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